Summer is just around the corner and it is time to think about losing those extra kilos that we have accumulated throughout the year due to incorrect eating habits and repeated absences from the gym. Forget about fashionable diets or miracle diets (they have a problem called the rebound effect) and ‘detox’ shakes, as your health may be harmed. It is about taking care of our diet, incorporating healthy dishes into our daily routine and practising physical activity (at least 30 minutes a day). In this way we will get into shape for the summer.
And yes, healthy is also synonymous with tasty. And, as proof, the gastronomic proposals we bring you in this post. Healthy and flavourful (and also affordable) recipes with a common denominator: pasta as the main ingredient. Take note. And enjoy taking care of yourself!
We start with a classic, perfect to combat the heat of the first days of summer: the pasta salad. In this case, made with PASTAS ROMERO egg spirals, ham, stuffed olives, peas, artichoke hearts, cucumber, onion, pickled gherkins and lemon juice. You can vary the ingredients to your liking.
Another dish that meets all the requirements to become one of your favourite options during the ‘bikini operation’ season is this Pastas Romero tricolour Farfalle salad, to which we add other ingredients such as cured cheese, carrot, onion, tuna and cherry tomatoes. You can read the complete recipe of this very summery dish on our website.
Very appetising and original is this recipe for Pastas Romero Spaghetti with sardines and crispy garlic, which also includes the vitamins of green and red pepper. Try it and you will see how you’ll have it again!
And if you like to take care of yourself without giving up flavour, your best ally is the Pastas Romero wholegrain variety. An ideal option for getting into shape for the summer due to its filling power and high fibre content. A perfect variety for our most demanding customers!
